Facing the end of my triathlon career because of Psoriatic Arthritis is a profound challenge, not just physically but emotionally. Supported by loved ones, I am learning it's not the end but a chance to refocus and find new passions. This is the true meaning of resilience and adaptation.

Discover the inspiring journey of Jim Foster, a 60-year-old Navy veteran, former football player, and cancer survivor, as he defies age to transform his body and life. Learn how Jim leverages the disciplines of his past to master weight loss and muscle gain in a new decade of life.