Looking to understand the link between whey protein and acne? This article explores the science behind how whey protein can cause acne breakouts and offers effective solutions to mitigate the issue. We delve into hormonal fluctuations, hyperkeratinization, and inflammation as contributing factors, backed by empirical studies. Whether you're considering alternative protein sources or revamping your skincare routine, find evidence-based strategies to enjoy the benefits of protein supplementation without compromising your skin.