The portrayal of individuals over 60 in fitness literature often fails to capture the vibrancy and diversity of this age group. As society's understanding of aging evolves, so too should the representation in media and literature.

Facing the end of my triathlon career because of Psoriatic Arthritis is a profound challenge, not just physically but emotionally. Supported by loved ones, I am learning it's not the end but a chance to refocus and find new passions. This is the true meaning of resilience and adaptation.

After a recent medical setback, I've found myself at a crossroads, forced to rethink my future as a triathlete. Facing arthritis, I'm navigating this new reality with resilience, learning to adapt my training and mindset. It's a transformation journey, embracing new limits while pursuing the joy of movement.