I am not a triathlete and am not overweight. I am also not particularly slow – I am a mid-pack ultramarathon runner who, as much as I love running, still struggles with issues around food and motivation. There are many trail and ultrarunning podcasts out there but I always look out for John and Randy’s because they speak openly and honestly about what it really takes to keep improving as an endurance athlete. They don’t isolate training issues from everyday life issues and that makes it very real and very relevant. Please keep it up, guys!